OSTEOTHAI

OSTEOTHAI WORKSHOP: MOBILITY AND VITALITY FOR THE JOINTS
15-17 January 2024
Chiang Mai, Thailand

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OSTEOTHAI WORKSHOP: MOBILITY AND VITALITY FOR THE JOINTS in Thailand

Seminario Osteothai per le articolazioni con Flora Bisogno a Firenze

The joints are key points of our physical and energy body. In this seminar, after introducing useful concepts of anatomy and biomechanics, you will learn simple, safe and effective technique to restore mobility and vitality in the ankles, knees, hips, wrists and shoulders. You will learn a sequence of repetitive, gentle and precise movements, following the principles of Osteothai, to increase recovery and adaptation.

GENERAL PROGRAM
  • The (possible) encounter between Thai Massage and Osteopathy
  • Introduction to the concept of mutual tension and slack
  • Homeostasis and self-regulation
  • Presence, intention, attention: the resources for effective and precise treatment
  • GOT for the joints
  • In-depth study of the concept of joint mobility and vitality
  • Benefits and contraindications
SEQUENCES
  • Osteothai technique for ankles, knees, hips, wrists and shoulders
  • GOT
  • Routine and Integration
OSTEOTHAI WORKSHOP MOBILITY AND VITALITY FOR THE MAIN JOINTS

Date: 15-17 January 2024
Where: Sunshine Massage School, Chiang Mai (Thailand)
Duration: 3 days
Request: experience in Thai Massage
Language: English
Teacher: Flora Bisogno
Certificate: Approved by The National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) 
Cost :  THB 8,100 (approx. € 223)
Bookings and info – Please contact directly: https://www.sunshine-advanced-courses.com/contact.html

ASK FOR INFO






    calendario corsi, seminari e ritiri

    OSTEOTHAI WORKSHOP FOR THE LOWER BACK PAIN
    1-3 December 2023
    Florence

     898 1024 daniela
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    OSTEOTHAI WORKSHOP FOR THE LOWER BACK PAIN 

    Seminario Osteothai per la schiena (lombare) con Flora Bisogno a Firenze

    The causes of chronic lumbar back pain, a widespread condition, can be numerous, which is why it is important to treat it with an holistic approach, that is, from various points of view: postural, musculoskeletal, visceral, energetic, mental, nutritional and psychological.
    With this seminar you will learn how to treat, relieve and prevent lower back pain in your receivers safely, with Osteothai. You will be able to integrate your current approach, as a therapist and/or as a teacher of body-mind disciplines, with simple principles and technique that come from the combination of the tradition of Thai Massage and osteopathy.
    In a gentle, safe and effective way, this approach prevent and relieve chronic pain, lead to awareness of possible causes and solutions, support the process of (self) healing, assist and integrate other possible or necessary therapies.

    MAIN TOPICS
    • The (possible) encounter between Thai Massage and Osteopathy
    • Introduction to the concept of reciprocal tension and slack
    • Homeostasis and self-regulation
    • Presence, intention, attention: the resources for effective and precise treatment
    • Major disorders of the spine: “diagnostics” of exclusion
    • Acute pain and chronic pain
    • Focus on muscles, ligaments and viscera of interest
    • Indications for a happy and safe back
    THE SEQUENCES
    • Osteothai sequences for chronic lumbar back pain
    • Supine, lateral and prone technique (also useful in yoga classes)
    • Osteothai Meditation as powerful tool
    OSTEOTHAI WORKSHOP FOR THE LOWER BACK PAIN

    When: 1-3 December 2023
    Where: Florence (Tuscany)
    Duration: 1  weekend
    Timing: Friday 16-19; sat. 10-18; sun. 10-16
    Requires: minimum experience in thai massage, shiatsu, body therapy after interview
    Language: italian, english
    teacher:     Flora Bisogno
    Cost: € 290

    ASK FOR MORE INFO






      COURSES, WORKSHOP, RETREATS SCHEDULE

      THAI YOGA MASSAGE RETREAT
      Rhythm & Stillness, meditation in movement
      11-15 August 2023
      Tuscany

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      THAI YOGA MASSAGE RETREAT, RYHTHM & STILLNESS: MEDITATION IN MOVEMENT

      Ritiro di Thai Massage: meditation in movement con Flora Bisogno

      Five days of retreat and work on/with the body in which we practice multiple levels of touch exploring traditional Thai Massage, Dynamic and Osteothai, our own practice of mindful movement, meditation, the spirit of welcome and community (sangha). You will be guided with care and attention by Flora (Italy) and Chiharu (Japan), both Master Osteothai: let yourself be inspired by their related skills and cultural specificities.

      Life is rhythm Rhythm
      Rhythm is made of movement and pauses, breakthrough and silence. In our lives we are always in a hurry and while running we tend to forget to anchor ourselves in our still center.

      Healing like Creativity arise from our inner silence.
      During the retreat you will be guided into the depths of the art of touch. Immersed in nature, we will be able to recall our silent, creative and healing inner space.
      In this retreat we invite all those who have minimum experience of Thai Massage, Shiatsu or Yoga practice, anyone who wants to implement the practice with different and useful perspectives.
      We also gladly welcome dancers or those who work with body expression, all those who wish to find new inspiration for their vocation.
      While practicing the principles and technique that we will share, one step at a time, we will “touch” our deepest being and we will learn to extend this same experience to others and to everything around us.

      WHAT YOU WILL LEARN:
      • How to give a more fluid, effective and creative treatment on the floor
      • Deepen the foundations and technique of Traditional and Dynamic Thai Massage and Osteothai (viscera and cs)
      • To improve your ability to feel with a more conscious touch, with more presence, listening and metta
      • Balancing rhythm and stillness, bringing creativity, playfulness, joy as well as silence and greater insight into the practice
      • To connect different rhythms and types of stillness for yourself and for others
      NOURISHMENT FOR YOU:
      • Restore body and mind, taking care of your well-being
      • Practicing yoga, breathing, mindful movement, noble silence
      • Listening and investigating with sitting and walking meditation
      • Enjoying community and sharing in non-judgmental environment
      • Enjoying simple and healthy food
      • Surrounded by an abundant and generous nature
      GUIDED BY FLO THAI MASSAGE AND
      CHIHARU SHANTI, HOLISTIC ARTS JAPAN

      Chiharu was first introduced to Yoga in 2001. Since then her interest and advanced studies have extended from ancient Thai healing massage to Vipassana meditation, Buddhism, Ayurveda and Osteothai. Strongly inspired by David Lutt, Chiharu integrates Western bodywork methodology with Eastern spirituality and medicinal systems. In 2022 she was certified as a Master Osteothai (MOT). Today she is one of the most active leaders in the Thai massage community in Japan, and specializes in a psychosomatic approach. In this retreat, she will introduce an approach according to the ancient Japanese view that considers the body as an integrated whole, as well as other views on the essence of body and mind.

      WHERE:

      Tenuta Ferracci (Borgo San Lorenzo)
      In the splendid Tuscan hills, in the middle of the forest and in a peaceful atmosphere. We are located in the splendid landscape of the Tuscan hills, at about 600 meters above sea level. 25 km from Florence, the city of the Renaissance, in a land of history and nature, in a place of peace and spirituality, near the Sanctuary of Montesenario, along the pilgrimage route of the “Via degli Dei”, near Fiesole, as well as to the famous Mugello area.

      DAILY SCHEDULE
      • 6.45-8 practicing meditation, yoga/mindful movement outdoor
      • 10-12,30 classes of Thai Massage/Dynamic Thai/Osteothai
      • 13-16 lunch, relax, sun bath, yogi walking, games, free time
      • 16-19 classes of Thai Massage/Dynamic Thai/Osteothai
      • 19 dinner – free time – relaxing – singing -dancing
      • Noble silence till after breakfast
      THAI YOGA MASSAGE RETREAT Rhythm & Stillness: meditation in movement

      When: 11-15 August 2023
      Where:  Polcanto (Borgo San Lorenzo, Hills of Tuscany)

      Duration: 5 days
      Timing: from Friday 4 pm to Tuesday 3 pm
      Requires:  minimum experience in thai massage, shiatsu, body therapy, dance
      Language: English, Italian, Japanese
      Teachers: Flora Bisogno, Chiharu Shanti
      Costo: € 630
      BOOKINGS
      CLICK HERE FOR BOOKING

      1. Fill out the application form and send it to us
      2. You will receive payment details
      3. Please make your deposit and email us
      4. Your place is saved!
      ASK FOR MORE INFO






        COURSES, WORKSHOP, RETREATS SCHEDULE
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